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Description
Today we're gonna show you a really easy, simple way to make some popsicles! This is a great healthy alternative to buying popsicles at the store. Plus you can turn it into a fun activity and make some with your kiddos. They'll love making their own popsicles, and having fun while doing it…
http://www.theperfectstormbffs.com/2015/08/frozen-fun-berry-yogurt-popsicle-recipe.html
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup vanilla yogurt
- 1/2 cup juice (Berry)
- 1/2 cup sugar
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Directions
- Take all of your ingredients and mix them together in a bowl. You can add more or less of each ingredient to taste, or increase the amount if you want to make a ton of popsicles! This recipe just makes 1 batch. One you've got the ingredients mixed together until its nice and creamy, pour it into a piping bag, or just use a Ziploc bag if you have one. Cut a hole in the end, and start filling your popsicle tray.
- If you get a little bit of a mess, don't worry, just wipe off the tray and go on. Once you have all of the tray filled, go ahead and add the tops, and put them in the freezer. If you have any juice left over, you can also add sugar to it and freeze just the juice. It's yummy too!
- hat's all there is to it! Now, you stick them in the freezer for about an hour and wait for them to freeze completely. In the meantime, you can play some games outside, or any other fun game. If you have a hard time getting them out afterwards, just run some hot water over the bottoms of the tray and they should pop right out! This is one of our favorite ways to make a quick and easy summer treat, that's healthy too!
NutritionView More
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80Calories
Sodium
Fat
Carbs
Potassium
Calories80Calories from Fat9 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol<5mg1% |
Sodium15mg1% |
Potassium75mg2% |
Protein1g |
Calories from Fat9 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber |
Sugars15g |
Vitamin A2% |
Vitamin C10% |
Calcium4% |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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