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Description
Prevention Magazine
Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup raspberries (frozen unsweetened)
- 1/2 cup strawberries (frozen unsweetened)
- 3/4 cup unsweetened pineapple juice
- 1 cup fat free vanilla yogurt
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Directions
- Combine raspberries, strawberries, and pineapple juice. Add the yogurt. Blend until smooth.
NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium95mg4% |
| Potassium560mg16% |
| Protein8g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium25% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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