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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup no sugar added vanilla ice cream (Edy’s Slow Churned)
- 1 cup berries (frozen or fresh, I actually had about ½ c fresh blueberries in my fridge, so I used those and ½ c frozen mixed berries)
- 1/2 cup skim milk
- 1 scoop vanilla flavored whey protein powder (I used Biggest Loser Designer Whey, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium210mg9% |
| Potassium730mg21% |
| Protein27g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber13g52% |
| Sugars17g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium80% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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