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Berry Stuffed Breakfast Cupcakes
CHOCOLATE COVERED KATIE14Ingredients
35Minutes
70Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 cup spelt flour (or white flour, or Arrowhead Mills gf mix, 145g)
- 1 tsp. baking powder
- 1/2 tsp. salt
- 1/2 tsp. baking soda
- 2 tsp. egg (ener g powder, or 1 flax or chia, see: how to make “eggs”)
- 4 Tbsp. sugar (or xylitol)
- 2 stevia (Nunatural, packets, or 2 extra tbsp sugar)
- 1 Tbsp. pure vanilla extract
- 1 cup vanilla yogurt (or plain, choice, Silk or SoDelicious both work, 230g)
- 1/4 cup milk (choice, subtract 3 tbsp if using the flax or chia egg, 60g)
- 3 Tbsp. coconut (or veg oil, can omit, but the cupcakes will be a bit gummy, 36g)
- strawberries
- fresh blueberries
- cream (topping of choice, such as Soyatoo or the “homemade cool whip” recipe linked under the first photo of this post)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium270mg11% |
| Potassium100mg3% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g3% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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