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Ingredients
US|METRIC
4 SERVINGS
- 8 strawberries (large, stems removed)
- 3 oz. raspberries
- 6 oz. blueberries
- 2 cups pudding (chia seed, recipe here)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium200mg8% |
| Potassium190mg5% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars30g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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