Berry Parfait Yogurt Popsicles

WELL PLATED
6Ingredients
35Minutes
180Calories

Ingredients

US|METRIC
  • 3 cups frozen fruit (or fresh, — roughly chopped if large: strawberries, about 1 1/2 pints, cherries, whole blueberries, raspberries, peaches, blackberries, plums—pick your favorite!)
  • 4 tablespoons honey (— maple syrup, or agave, divided)
  • 1 teaspoon pure vanilla extract
  • 1 1/2 cups plain greek yogurt
  • 1/4 cup milk (—, any kind dairy/non-dairy will do—I used skim omit if using regular vs. Greek yogurt)
  • 2/3 cup prepared granola
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    NutritionView More

    180Calories
    Sodium2% DV40mg
    Fat8% DV5g
    Protein8% DV4g
    Carbs10% DV29g
    Fiber12% DV3g
    Calories180Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium40mg2%
    Potassium310mg9%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber3g12%
    Sugars22g44%
    Vitamin A2%
    Vitamin C50%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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