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Ingredients
US|METRIC
1 SERVINGS
- 1 cup almond milk (Unsweetened)
- 1/2 cup water
- 1 scoop protein powder (Pristine)
- 1/2 tsp. xanthan gum (or Gluccomanan)
- 1/2 cup frozen strawberries (or raspberries, or both)
- 1/4 cup cottage cheese (1 or 2%)
- 1 Tbsp. Truvia (Xylitol, etc.)
- 1/2 tsp. vanilla extract
- 1 tsp. coconut oil (for a FP or 1 Tbs. if doing an S.)
- 2 packets lemon (True, OR ½ of lemon’s juice., The plain lemon packets, not the added sweetener variety.)
- 2 oz. cream cheese (optional for an S with a cheesecake flavor!)
- 12 cubes ice (it’s my preference, you can add more)
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