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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups frozen cherries (total, blueberries & blackberries)
- 1 frozen banana
- 1/2 cup orange juice
- 1/2 cup fat free vanilla yogurt
- 1 Tbsp. chia seeds
- 1 handful spinach
- 1 scoop vanilla protein powder (optional – I would NOT suggest adding this if you plan on giving or sharing with kids)
- 1/4 cup granola (Lightly Sweetened)
- 1/4 cup blueberries
- 1/2 banana (sliced)
- 1 Tbsp. cacao nibs
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium85mg4% |
| Potassium770mg22% |
| Protein16g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber5g20% |
| Sugars33g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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