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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup milk (plant based)
- 1/4 cup plain Greek yogurt
- 1 cup baby spinach
- 1 scoop vanilla protein powder
- 2 Tbsp. ground flax seed
- 1/2 Tbsp. chia seeds
- 1 banana
- 1 Orange (peeled)
- 4 baby carrots
- 1 cup pineapple chunks (frozen)
- 6 frozen strawberries
- 1/2 cup frozen blueberries
- ice cubes (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium100mg4% |
| Potassium670mg19% |
| Protein16g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A60% |
| Vitamin C130% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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