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Ingredients
US|METRIC
4 SERVINGS
- 1 cup strawberries (fresh or frozen, chopped)
- 1/2 cup blueberries (fresh or frozen)
- 1 cup yogurt (I have used low fat yogurt)
- 1 cup orange juice (I have used freshly squeezed juice)
- 3 Tbsp. honey (you may add more for more sweetness)
- 1 inch ginger piece (roughly chopped)
- 3 ice cubes
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium25mg1% |
| Potassium290mg8% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber1g4% |
| Sugars25g |
| Vitamin A4% |
| Vitamin C100% |
| Calcium8% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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