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Ingredients
US|METRIC
1 SERVINGS
- 1 cup berries (strawberries, blueberries, blackberries, etc.)
- 1 banana
- 1 cup vanilla (almond milk -, unsweetened, or milk of choice)
- 1/2 cup greek yogurt
- 1 Tbsp. chia seeds
- 1 Tbsp. fresh ginger root (about 1 inch piece)
- 1/2 tsp. canela
- 1 handful ice
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium85mg4% |
| Potassium1180mg34% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber14g56% |
| Sugars52g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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