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Berry Crunch French Toast Cups
THE LEAN GREEN BEAN10Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 4 cups cubed bread (slightly stale works best)
- 1 cup milk
- 5 eggs
- 1 tsp. vanilla
- 2 cups berries
- 1/4 cup pumpkin seeds
- 1/2 cup almonds (chopped or slivered)
- 1/4 cup sunflower seeds
- 1 tsp. canela
- sugar (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium125mg5% |
| Potassium200mg6% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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