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Ingredients
US|METRIC
12 SERVINGS
- 3 eggs
- 1 cup 2% milk (or 1%)
- 1/4 cup water
- 1 cup flour
- 1/4 tsp. salt
- 500 mL whipping cream (you will need 2-3 cups worth of whipped cream)
- 12 oz. raspberries (fresh organic)
- 1 lb. strawberries (fresh organic)
- 3 raspberry (spoons of, or strawberry-freezer-jam)
- 3 Tbsp. icing sugar
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium85mg4% |
| Potassium180mg5% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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