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Berry Coconut Wine Flour Smoothie Bowl
EMILY KYLE NUTRITION5Ingredients
5Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (sliced, frozen)
- 1 cup cauliflower (frozen)
- 1/2 cup strawberries (frozen)
- 1 1/2 cups coconut milk (beverage or milk of choice)
- 2 Tbsp. flour (wine)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium570mg16% |
| Protein4g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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