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Ingredients
US|METRIC
4 SERVINGS
- 4 chia seeds (table spoons)
- 1 cup almond milk
- 2 bananas (sliced and frozen)
- 3 cups frozen berries (I used strawberries, blueberries, and cherries)
- 1 Tbsp. coconut flakes
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium310mg9% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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