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Ingredients
US|METRIC
10 SERVINGS
- 1/4 cup organic coconut oil (plus more to oil pan)
- 1 1/2 cups macadamia nuts (raw organic)
- 1 cup golden raisins (or hanza)
- 1 tsp. vanilla extract
- 1/4 tsp. sea salt
- 1 1/2 cups cashews (raw organic, soaked)
- 1/4 cup agave nectar
- 1/3 cup maple syrup (organic grade B)
- 1/2 cup young coconut meat
- 1/4 cup lemon juice
- 1 tsp. vanilla extract
- 1 1/2 cups blackberries (frozen or fresh, divided)
- 1 1/2 cups raspberries (frozen or fresh, divided)
- 1 tsp. sea salt
- 1/3 cup coconut oil (melted)
- peaches
- berries
- fruit
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium580mg17% |
| Protein9g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber9g36% |
| Sugars22g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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