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Berry Breakfast Bars & How to Meal Prep Like a Boss!
HAPPILY THE HICKS14Ingredients
50Minutes
1280Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups rolled oats
- 1/2 cup protein powder
- 1/4 coconut oil (melted)
- 1 banana (mashed)
- 1/8 cup maple syrup
- 1/4 cup coconut cream (strained)
- 1/2 cup raspberry jelly
- 1/2 cup blueberries
- 1/2 cup raspberries
- 1/4 cup chia seeds
- 1 cup oats
- 2 Tbsp. maple syrup
- 1 Tbsp. coconut oil
- 1/3 cup pumpkin seeds
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NutritionView More
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1280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1280Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol<5mg1% |
Sodium125mg5% |
Potassium1490mg43% |
Protein46g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate186g62% |
Dietary Fiber24g96% |
Sugars64g |
Vitamin A25% |
Vitamin C60% |
Calcium60% |
Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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