Berry Bonanza Smoothie

VÉLEZ DELIGHTS
4Ingredients
10Minutes
45Calories

Ingredients

US|METRIC
  • 4 ounces apple juice (no sugar added 100% juice)
  • 4 1/2 ounces strained yogurt (all natural nonfat Greek)
  • 2 ounces blackberries
  • 2 ounces blueberries
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    NutritionView More

    45Calories
    Sodium1% DV15mg
    Fat2% DV1g
    Protein2% DV1g
    Carbs3% DV8g
    Fiber4% DV<1g
    Calories45Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium15mg1%
    Potassium110mg3%
    Protein1g2%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber<1g4%
    Sugars7g14%
    Vitamin A2%
    Vitamin C8%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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