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Ingredients
US|METRIC
4 SERVINGS
- 3 frozen bananas
- 2 medjool dates
- 1 avocado
- 1/2 cup frozen berries
- 1/4 cup water
- 1 lemon (; squeezed optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium620mg18% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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