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Ingredients
US|METRIC
4 SERVINGS
- strawberries
- blueberries
- blackberries
- raspberries
- spinach (or mixed greens)
- 1 avocado
- toasted pecans
- poppy seed dressing (I used Brianna's version)
- 1 grilled chicken breast
- grated romano cheese (optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium115mg5% |
| Potassium710mg20% |
| Protein18g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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