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Berries + Coconut Cream Granola Parfaits
THE MOM EDIT8Ingredients
10Minutes
260Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 cups berries (fresh seasonal, we used sliced strawberries, blueberries and blackberries)
- 1 can full fat coconut milk (well chilled for at least 24 hours, see note)
- 2 Tbsp. powdered sugar
- 1 Tbsp. extra virgin olive oil
- 1 pinch sea salt (or Himalayan pink salt)
- oat
- granola
- mint (garnish, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium340mg10% |
| Protein2g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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