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Berbere Spiced Chicken
HTTP://WWW.RICARDOCUISINE.COM/15Ingredients
5Minutes
840Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. paprika
- 2 tsp. ground ginger
- 2 tsp. ground coriander
- 1 tsp. ground cinnamon
- 1 tsp. ground cumin
- 1 tsp. dried rosemary
- 1 tsp. cracked black pepper
- 1 chicken (about 3 lbs, 1.4 kg, cut into 8 pieces, see note)
- 2 onions (peeled and quartered)
- 3 carrots (peeled and cut into 1-inch, 2.5-cm pieces)
- 1 rutabaga (large, peeled and cubed)
- 2 potatoes (peeled and quartered)
- 1/2 cup olive oil
- 1 can tomatoes (whole, drained)
- pepper (uncheckedSalt and)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium350mg15% |
| Potassium2180mg62% |
| Protein81g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A180% |
| Vitamin C110% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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