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Berbere Butter Braised Carrots with Polenta
NATURALLY ELLA11Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups water
- 1/2 cup polenta
- 1 pinch salt
- 1/2 cup grated Parmesan
- carrots
- 2 medium carrots
- 3 Tbsp. butter (divided)
- 1 garlic clove (minced)
- 2 tsp. spice blend (berbere)
- salt (as needed, see note)
- 1/2 lemon (see note)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1290mg54% |
| Potassium500mg14% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A360% |
| Vitamin C50% |
| Calcium35% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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