Bento Box Soup Recipe | Yummly

Bento Box Soup

EPICURIOUS
13Ingredients
15Minutes
140Calories

Ingredients

US|METRIC
  • 4 ounces soba noodles
  • 4 cups vegetable broth (organic, homemade or store-bought)
  • 1/2 teaspoon toasted sesame oil (or hot pepper sesame oil)
  • 1 strip kombu
  • 3 green tea bags
  • 1 carrot (peeled and grated)
  • 1/2 cup shiitake mushrooms (stemmed and sliced)
  • 4 ounces firm tofu (cut into 1/2-inch cubes)
  • 2 tablespoons tamari
  • 1/4 cup white miso
  • 2 scallions (white and green parts, sliced diagonally)
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1 1/2 cups baby spinach (loosely packed)
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    NutritionView More

    140Calories
    Sodium65% DV1560mg
    Fat5% DV3g
    Protein16% DV8g
    Carbs7% DV22g
    Fiber8% DV2g
    Calories140Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1560mg65%
    Potassium240mg7%
    Protein8g16%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A60%
    Vitamin C8%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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