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9Ingredients
60Minutes
710Calories
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Description
<em>Ben's Chicken, Bacon & Rice Bowls is a quick and easy dinner idea from my husband Ben!</em>
Ingredients
US|METRIC
2 SERVINGS
- 4 slices bacon
- 3/4 cup rice (brown, white, blend - whatever you have on hand)
- 1 1/2 cups low sodium chicken broth
- 2 chicken breasts (small, cut into bite-sized pieces)
- pepper
- salt
- 2 tsp. extra virgin olive oil
- 2 garlic cloves (minced)
- 4 cups baby spinach (or 2 cups any other vegetable)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1220mg51% |
| Potassium1540mg44% |
| Protein62g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A120% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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