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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. canola oil
- 4 oz. boneless, skinless chicken breast (cut into 1-inch chunks)
- salt (to taste)
- pepper (to taste)
- 2 Tbsp. garlic butter (plus more to taste)
- 3 eggs
- 1 cup onions (diced)
- 1/4 cup carrots (diced)
- 1/4 cup green onions (thinly sliced)
- 2 cups cooked white rice
- 2 Tbsp. soy sauce
- 2 Tbsp. sesame seeds
- 1/2 cup unsalted butter
- 2 Tbsp. lemon juice
- 1 tsp. soy sauce
- 2 cloves garlic (minced, or 1/4 teaspoon Garlic powder)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat350 |
% DAILY VALUE |
Total Fat39g60% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol255mg85% |
Sodium860mg36% |
Potassium350mg10% |
Protein13g |
Calories from Fat350 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A45% |
Vitamin C15% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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