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Bengali boiled Masoor Dal - Red Lentil
BAISALI'S HOMELY KITCHEN9Ingredients
10Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup red lentil
- 1 chopped onion (medium sized)
- 3 cups water
- 2 mustard oil
- 1 green chilli (slit)
- 1 pinch turmeric powder
- salt (to taste)
- 1/4 cup coriander leaves
- lime leaves (:-1~2, optional for added smell. I could not add this one as lime leaf was not available in Bangalore.)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium540mg15% |
| Protein13g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber16g64% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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