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Bengali Mango-Tamarind Barbecue Sauce
ANOTHER PINT PLEASE10Ingredients
45Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup tamarind water
- 1 cup mango (diced ripe)
- 1 onion (medium, finely chopped)
- 1 piece green bell pepper (finely chopped)
- 2 jalapeno chiles (seeded and chopped)
- 1 Tbsp. fresh ginger (minced)
- 3 Tbsp. dark brown sugar (firmly packed, I ended up adding a 4th.)
- 1/4 tsp. salt
- 1/4 cup chopped fresh cilantro
- 1 Tbsp. fresh lime juice
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium160mg5% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars22g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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