Bell Pepper Chicken Burgers

LIFE MADE FULL(2)
Davis: "It was awesome!!! I used coconut flour instead of…" Read More
7Ingredients
25Minutes
120Calories

Ingredients

US|METRIC
  • 2 boneless skinless chicken breasts
  • 1 red bell pepper (cut into large chunks, seeds/stem removed)
  • 1 teaspoon salt
  • pepper (to taste)
  • 1 clove garlic
  • 1/4 cup almond flour
  • 3 tablespoons coconut oil
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    NutritionView More

    120Calories
    Sodium16% DV380mg
    Fat14% DV9g
    Protein16% DV8g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories120Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol20mg7%
    Sodium380mg16%
    Potassium180mg5%
    Protein8g16%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C40%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Davis 2 months ago
    It was awesome!!! I used coconut flour instead of almond flour because I forgot to grab some when I went to the store. My family loved it. I will for sure make this again.
    Lindsey C. 2 years ago
    Tasty, easy meal. I topped with a slice of provolone and spinach between a toasted bun with mayo. Unfortunately, my 4 yr old only took a few bites before losing interest.

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