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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken parts (; wings, legs, breast - whatever you want)
- 2 Tbsp. canola oil
- 5 cups water
- 1 clove garlic (Fresh, peeled)
- 1/2 tsp. dried oregano
- 2 Tbsp. chicken bouillon
- 4 Tbsp. pickled jalapenos
- 3 slices jalapeno pepper
- 5 Tbsp. cider vinegar (; I use the apple vinegar)
- 1 cup carrot (; sliced)
- 3 white onion (large, ; about 13 oz)
- 2 cups water
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium680mg28% |
| Potassium430mg12% |
| Protein22g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C15% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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