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Ingredients
US|METRIC
4 SERVINGS
- 2 rolls (pastry)
- 1 cup frozen peas
- 1 cup frozen corn
- 2 beets (medium size)
- 1 tsp. cumin seeds
- 1/2 tsp. chili powder
- 1/4 tsp. chaat masala
- 1/2 tsp. Garam Masala
- salt (taste)
- 1 Tbsp. oil
- 1/2 tsp. ginger powder (Or 1 tsp finely chopped ginger)
- 1/2 tsp. garlic powder (or 1 tsp finely chopped garlic)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium330mg9% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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