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Ingredients
US|METRIC
1 SERVINGS
- 4 oz. boneless skinless chicken breast
- 1 dash garlic powder
- 1 dash onion powder
- salt
- black pepper
- 3 cups romaine lettuce (roughly chopped)
- 1/3 cup Granny Smith apple (finely chopped)
- 1/3 cup beets (chopped cooked, freshly cooked or previously canned/packaged and drained)
- 2 Tbsp. sweet onion (finely chopped)
- 2 Tbsp. feta cheese (crumbled reduced-fat)
- 2 Tbsp. dried cranberries (sweetened, chopped)
- 0.25 oz. sliced almonds
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1170mg49% |
| Potassium1170mg33% |
| Protein32g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber9g36% |
| Sugars14g |
| Vitamin A250% |
| Vitamin C70% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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