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Beetroot..green Peas And Coconut Salad
HETAL KAMDAR10Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 beetroots (medium size boiled)
- 1 cup green peas (boiled)
- 1/2 cup coconut (fresh, slices)
- 1 handful watermelon seeds
- herbs (handful of mixed dry)
- 1 Tbsp. extra-virgin olive oil
- 1 Tbsp. vinegar
- 1/2 tsp. minced garlic
- salt
- pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol |
Sodium490mg20% |
Potassium760mg22% |
Protein14g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber9g36% |
Sugars11g |
Vitamin A10% |
Vitamin C60% |
Calcium8% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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