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Beetroot and Strawberry Brownies
NATURAL NEW AGE MUM11Ingredients
65Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup beetroot (cooked organic, chopped roughly, you can roast, steam or boil)
- 1/2 cup organic coconut oil (virgin)
- 3 Tbsp. organic coconut milk
- 4 eggs (organic)
- 6 medjool dates (without the pit!)
- 1 Tbsp. vanilla bean paste (Heilala)
- 1/2 tsp. Himalayan salt (pink)
- 1/2 tsp. bicarbonate of soda
- 1/2 cup coconut flour (organic)
- 1/2 cup raw cacao powder (organic)
- 1 cup strawberries (chopped, or any berries)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat430 |
% DAILY VALUE |
Total Fat48g74% |
Saturated Fat38g190% |
Trans Fat |
Cholesterol210mg70% |
Sodium260mg11% |
Potassium510mg15% |
Protein10g |
Calories from Fat430 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber6g24% |
Sugars16g |
Vitamin A6% |
Vitamin C50% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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