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Ingredients
US|METRIC
2 SERVINGS
- 2 beets (small, cubed)
- 1 cup pumpkin (cubed)
- 2 cups lettuce (wild)
- 1 oz. blue cheese (crumbled)
- 2 Tbsp. pumpkin seeds
- 1 Tbsp. pine nuts (lightly toasted)
- 1 Tbsp. olive oil
- 1 Tbsp. apple cider vinaigrette
- 1/2 tsp. Dijon mustard
- 1/4 tsp. honey
- salt
- pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium670mg28% |
| Potassium1020mg29% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A290% |
| Vitamin C50% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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