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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beets (washed and peeled)
- 8 cups water (for boiling)
- 1 Tbsp. neutral oil
- 1 onion (diced)
- 2 garlic cloves (minced)
- 1/2 cup celery (finely diced)
- 3 cups stock
- 1/4 tsp. salt (and pepper, more or less to taste)
- 1 bay leaf
- 1 Tbsp. chopped parsley
- croutons (for serving, you can find my recipe in this post:)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium690mg29% |
| Potassium1030mg29% |
| Protein12g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars21g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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