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Ingredients
US|METRIC
5 SERVINGS
- 500 grams beetroot (raw young)
- 250 grams carrots (new season)
- 1 bunch spring onion (finely sliced)
- 50 grams salted peanuts (or cashews)
- 150 grams low fat yogurt
- 1 tsp. clear honey
- 1 pinch ginger (each chilli and, powder)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium170mg7% |
| Potassium680mg19% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A170% |
| Vitamin C20% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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