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Ingredients
US|METRIC
6 SERVINGS
- 8 beets (medium)
- 1/4 cup cooking oil
- 1 Tbsp. ginger garlic paste
- 1 onion (chopped)
- 2 medium tomatoes (chopped)
- 1 tsp. coriander powder
- 1/2 tsp. chilli powder
- 1/2 tsp. turmeric powder
- 1/4 tsp. garam masala powder
- 1 sprig cilantro
- 2 green chillies (slit lengthwise)
- salt (to taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium550mg16% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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