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Beetroot Quinoa Salad with Watercress & Sunflower Cheese Sauce
JULIE'S LIFESTYLE16Ingredients
25Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup sunflower seeds (sprouted)
- 1 cup water
- 3 Tbsp. nutritional yeast
- 2 1/2 Tbsp. fresh lemon juice
- 1 1/2 Tbsp. shiro miso
- 1 Tbsp. shallot
- 1/2 clove garlic (only add this if you like garlic)
- 1/2 tsp. salt (Himalayan crystal, or sea salt)
- 2 pinches black pepper
- 2 beetroots (medium, cooked or raw & shredded)
- 2 cups cooked quinoa
- fresh lemon juice (to taste)
- salt (Himalayan crystal, or sea salt, to taste)
- black pepper (to taste)
- 2 bunches watercress
- 3 handfuls greens (your choice: spinach, Romaine lettuce, spring mix…)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium910mg26% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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