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Ingredients
US|METRIC
4 SERVINGS
- 2 red beets (medium, boiled under tender, about 40 min)
- 1/2 cup unsweetened coconut milk
- 1 tsp. lemon juice (fresh squeezed)
- 1/2 cup brown rice flour
- 1/2 cup almond flour
- 1/4 cup Quinoa Flour
- 2 tsp. poppy seeds
- 3/4 tsp. baking powder
- 1/4 tsp. baking soda
- 1/4 tsp. salt
- 1 egg
- 1/4 cup light brown sugar
- 1 tsp. vanilla extract
- 1/4 cup grapeseed oil
- 3 Tbsp. pistachios (chopped, optional, for garnish)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium390mg16% |
| Potassium490mg14% |
| Protein9g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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