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Beetroot Pearled Spelt Risotto
CATE IN THE KITCHEN10Ingredients
35Minutes
440Calories
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Ingredients
US|METRIC
3 SERVINGS
- 150 grams spelt (pearled, rinsed and drained)
- 1 Tbsp. olive oil
- 2 sticks celery (finely chopped)
- 1 white onion (finely chopped)
- 4 cloves garlic (finely chopped, depending on how much you like it)
- 1 cup wine
- 500 mL vegetable stock
- 125 grams mascarpone
- 100 grams beetroot (cooked grated)
- grana padano (good handful grated, I use this cause I’m cheap, use parmesan if you want)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium840mg35% |
| Potassium610mg17% |
| Protein12g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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