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Beetroot Hummus and Avocado Sandwich
GREENBOWL2SOUL8Ingredients
20Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 slices bread (brown, / any bread of your choice)
- 6 Tbsp. hummus (beetroot, or any hummus of your choice)
- 1 avocado (ripe)
- 3 cloves garlic
- 1 Tbsp. red chili flakes
- 1/4 tsp. black pepper (powder)
- 1 1/2 Tbsp. lemon juice (adjust as per taste)
- salt (as per taste)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium390mg11% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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