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Ingredients
US|METRIC
6 SERVINGS
- 6 Tbsp. chickpea flour (Besan)
- 1/2 cup semolina
- 1 beetroot (grated)
- 1 large tomato
- 1 1/2 cups water
- 1/4 tsp. baking soda
- 1/2 tsp. chilli flakes
- 1/2 tsp. cumin seeds
- 6 curry leaves
- 1 Tbsp. coriander (chopped)
- 5 tsp. oil
- salt (to taste)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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