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11Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup flour (Whole Grain, All Purpose Flour will also work if you do not have whole grain flour)
- 2 tsp. baking powder
- 1 Tbsp. beet powder (This will turn your waffles pink, naturally, vs using red dye)
- 1 tsp. granulated sugar
- 1 pinch salt
- 1 tsp. flaxseed (Optional)
- 1/2 tsp. vanilla extract
- 1 cup milk
- 1 egg
- 1/4 cup oil (Coconut, Vegetable, or Canola preferred)
- 1/2 cup chocolate chips
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium200mg8% |
| Potassium135mg4% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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