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Beet, Spinach and Raspberry Quesadilla with Goat Cheese and Avocado
COFFEE AND CRAYONS10Ingredients
30Minutes
520Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 large flour tortillas
- 10 oz. fresh spinach
- 1/2 lemon
- 1/2 red onion (sliced thin)
- 4 beets (cooked, chopped)
- 1 avocado (large, pitted and chopped)
- 2 cups mozzarella cheese
- 4 oz. goat cheese
- 1 cup fresh raspberries
- olive oil
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium690mg29% |
| Potassium910mg26% |
| Protein24g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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