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Beet, Carrot & Spinach Quinoa Salad
QUALITY GREENS FARM MARKET15Ingredients
20Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (uncooked, rinsed)
- 1 cup edamame (frozen organic)
- 1/3 cup slivered almonds (or pepitas, green pumpkin seeds)
- 1 beet (medium raw, peeled)
- 1 large carrot (medium-to-, or 1 additional medium beet, peeled)
- 2 cups baby spinach (packed, or arugula, roughly chopped)
- 1 avocado (cubed)
- 3 Tbsp. apple cider vinegar
- 2 Tbsp. lime juice
- 2 Tbsp. olive oil
- 1 Tbsp. chopped fresh mint (or cilantro)
- 2 Tbsp. honey (or maple syrup or agave nectar)
- 1 tsp. Dijon mustard (to taste)
- 1/4 tsp. salt
- freshly ground black pepper (to taste)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium810mg23% |
| Protein10g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A90% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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