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Beet and Goat's Cheese Kale Salad
REAL THE KITCHEN AND BEYOND6Ingredients
10Minutes
45Calories
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Ingredients
US|METRIC
6 SERVINGS
- kale (chopped with the thickest stems removed - 1 large handful/6 large handfuls)
- beets (Cooked, Love Beets win the day! - ½ beet/whole package)
- 0.5 oz. kale
- pumpkin seeds
- 1 tsp. balsamic dressing
- black pepper
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium170mg5% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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