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Beet and Egg Toast with Cream Cheese
THE HEALTHY TOAST7Ingredients
5Minutes
570Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 large eggs
- dried basil
- black pepper
- 2 slices sourdough bread (or bread of choice)
- 4 Tbsp. whipped cream cheese
- 1 beet (roasted, sliced)
- butter (or cooking spray for pan)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol485mg162% |
| Sodium770mg32% |
| Potassium460mg13% |
| Protein24g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C6% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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