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Beet and Carrot Veggie Applesauce
ITS A VEG WORLD AFTER ALL5Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 apples (I used a local variety, but Pink Lady or Honeycrisp would work well)
- 2 large carrots
- 2 beets (medium)
- 1 tsp. canela (ground)
- 1 cup water
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium640mg18% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber10g40% |
| Sugars41g |
| Vitamin A130% |
| Vitamin C35% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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