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Beet & Chickpea Salad with Coconut Lime Dressing
OAT SESAME10Ingredients
55Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup fresh cilantro leaves (rinsed and packed, plus more to top salad)
- 1 1/2 Tbsp. fresh lime juice (**zest the lime first and set aside)
- 4 tsp. apple cider vinegar (white balsamic vinegar, or rice wine vinegar)
- 1/2 cup light coconut milk
- 1 Tbsp. coconut oil (melted)
- 1 Tbsp. maple syrup
- 1/4 tsp. kosher salt (plus more to taste)
- 5 red beets (medium, roasted, peeled and chopped, about 4-5 cups)
- 1 cup cooked chickpeas (rinsed and drained, use more if desired)
- 1 lime (grated zest of)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium540mg15% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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